Prenatal & Postpartum Yoga
Amanda's community prenatal + postnatal yoga classes are on hold as she works toward becoming a midwife! We still highly recommend MaYoga classes. Find their locations via the MaYoga button below!
If you're interested in a private yoga class with Amanda, please reach out! Preparing for birth with the support of yogic principles can be extrememly beneficial to families at any stage. Breathwork, alignment techniques for poses, and instruction on pose safety and appropriateness are all topics we can cover together. More than that, we can explore together how you move your body, how you connect to your baby in-womb, and figure out what works for you.
Private Sessions begin at $45, depending on length.
Amanda is proud to have trained with two amazing yoga schools here in Orange County.