Prenatal & Postpartum Yoga  

2020 Update:

Amanda's community prenatal + postnatal yoga classes are on hold as she works toward becoming a midwife.

If you're interested in a private yoga class with Amanda, please reach out!

Preparing for birth with the support of yogic principles can be extremely beneficial to families at any stage. Breath work, alignment techniques, and instruction on pose safety and appropriateness are all topics we can cover together. Additionally, we can explore together how you move your body, how you connect to your baby in-womb, and figure out what works for you.



45-minute Private Session  ~75 

90-minute Private Session  ~125




OC Prenatal Yoga

Amanda is proud to have trained with two amazing yoga schools here in Orange County. 


Alisha Vasquez & Hannah Chung of Cloud Nine Yoga and Colleen Heiber of MaYoga are her yoga teacher trainers.

ma yoga prenatal yoga oc

©2020 by Your Birth Team


Your Birth Team serves all of Orange County and some of the surrounding area. We have worked with families in Aliso Viejo, Anaheim Hills, Balboa, Brea, Buena Park, Corona Del Mar, Costa Mesa, Dana Point, Fullerton, Garden Grove, Huntington Beach, Irvine, Laguna Beach, Laguna Hills, Laguna Niguel, Laguna Woods, Lake Forest, Long Beach, Mission Viejo, Newport Beach, Orange, Placentia, San Clemente, San Juan Capistrano, Tustin, Villa Park, Westminster, Whittier & Yorba Linda

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Prenatal Yoga

Pregnancy yoga and fitness